Wednesday, February 2, 2011
Sunday, March 9, 2008
Online Resources
Links on Breathing
http://www.drweil.com/drw/u/ART00521/three-breathing-exercises.html
https://www.amsa.org/healingthehealer/breathing.cfm
Hydration Calculator
http://www.bottledwater.org/content/hydration-calculator
Links on Lymphatic System
http://www.herbcompanion.com/Health/Love-Your-Lymph.aspx
Body Movement
http://www.abc-of-yoga.com/beginnersguide/yogabenefits.asp
http://www.wikihow.com/Get-in-Shape
Yoga Video
http://stress.about.com/od/generaltechniques/tp/toptensionacts.htm
http://www.findcounseling.com/journal/health-fitness/
http://www.businessballs.com/stressmanagement.htm
http://helpguide.org/mental/stress_management_relief_coping.htm
http://www.reduce-my-stress.com/stress-5b.html
http://www.trendmaker.com/fun/v6fun402/
"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit."
–Conrad Hilton